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Avena Sativa (Oat Straw)
$10.99
- Available in 4 oz, 8 oz and 16 oz sizes
- Form: dried oat straw
- Use: mix 1/2 teaspoon into warm water, tea or smoothies
- Store airtight in a cool, dry place away from sunlight
Serving size 1 tsp (about 1.5 g)
- Steep as a mild, everyday tea.
- Blends well with chamomile or nettle.
- Traditionally drunk as a daily tonic.*
- Naturally caffeine free.
Avena sativa· Aerial parts, cut and sifted
4.89
out of 5
Verified Buyers
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Why our avena sativa (oat straw)?
- One ingredient. Avena Sativa (Oat Straw) and nothing else — no fillers, flow agents or anti-caking additives.
- Consistent grade. Aerial parts, cut and sifted, so every pouch behaves the same way when you brew or blend it.
- Packed by hand. Filled in small batches at our facility in Edison, New Jersey — not pre-packed months ahead.
- Readable label. The full ingredient list is printed on the pouch. There is nothing on the back you need us to explain.
- Ships quickly. Orders leave our shop within 1 to 2 business days.
Flavour, use & storage
Flavour profile
Mild, grassy and faintly sweet, closer to fresh hay than to a strong herbal tea. Very gentle, with no bitterness at all. It carries other herbs well, which is why it is so often used as a base in blends.
How to use
Steep a heaped teaspoon in freshly boiled water for ten to fifteen minutes, covered, then strain. Oat straw is traditionally given a long steep, or left as an overnight cold infusion, to draw out more of its minerals. Blends well with nettle, chamomile or lemon balm.
How to store
Airtight, cool, dry and out of direct light. Cut and sifted material keeps noticeably better than powder.
Before you take this
Oat straw comes from the oat plant and may contain gluten through cross-contact during growing and processing. Avoid it if you have coeliac disease or a serious gluten sensitivity.
This information is general and is not medical advice. Talk to your healthcare provider if you are pregnant, nursing, taking medication or managing a health condition.
Questions about Avena Sativa (Oat Straw)
Does oat straw contain gluten?
It comes from the oat plant, so cross-contact with gluten during growing and processing is possible. Avoid it if you have coeliac disease or a serious gluten sensitivity.
Why does it need such a long steep?
Oat straw releases its minerals slowly. Ten to fifteen minutes covered, or an overnight cold infusion, draws out considerably more than a quick steep.
What does it blend well with?
Nettle, chamomile, lemon balm and red clover. Its flavour is mild enough that it works as the base of almost any blend.
What sizes does it come in?
4 oz, 8 oz and 16 oz. The herb is identical in every size — only the quantity in the pouch changes.
How is it packed?
By hand, in small batches, at our facility in Edison, New Jersey. One ingredient and nothing else — no fillers, flow agents or anti‑caking additives. The full ingredient list is printed on the pouch.
How should I store it?
Airtight, cool, dry and out of direct light. Cut and sifted material keeps noticeably better than powder.
How long does delivery take?
Orders are processed within 1–2 business days. Standard shipping then takes 3–5 business days and is free on every order, with no minimum. Express is available at checkout. We ship across the United States including Alaska and Hawaii. See our shipping policy for full details.
Avena Sativa (Oat Straw)
$10.99